Archive for June, 2008

Murri Mum’s Group – Nov 2009 to June 2008

Saturday, June 14th, 2008

Murri Mum’s Group was held for the health of Indigenous women who have children in our community. We went to mountain twice on a 2k walk through the rainforest, took the kids to kinda Gym, had a workout at the gym & another 2k walk in the bush at Downfall Creek reserve.

While the mum’s group were attending the healthy lifestyle program at Yelangi, we learned how to read a food label, shopping tips, how to make better food choices, how to calculate our healthy weight range & BMI etc.

We had Craig the butcher come, he bought Kangaroo & Emu Sausages which we barbequed and he gave us information on how some big food retailers are lying to us.